Anne Ulrich 3000m row
3,000m
Meters
15:43.3
Time
2:37.2
Pace
160
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 123 |
January 10, 2022 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.3 | 3,000m | 2:37.2 | 90 | 609 | 20 |
| 3:13.3 | 600m | 2:41.0 | 84 | 588 | 20 |
| 3:04.2 | 1,200m | 2:33.5 | 97 | 633 | 20 |
| 3:29.0 | 1,800m | 2:54.1 | 66 | 527 | 18 |
| 3:13.5 | 2,400m | 2:41.2 | 83 | 587 | 20 |
| 2:43.2 | 3,000m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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