Anne Ulrich 3000m row
3,000
Meters
15:31.6
Time
2:35.2
Pace
159
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 125 |
January 11, 2022 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.6 | 3,000 | 2:35.2 | 94 | 621 | 159 | 21 |
| 3:21.6 | 600 | 2:48.0 | 74 | 554 | 31 | 21 |
| 3:09.7 | 1,200 | 2:38.0 | 89 | 604 | 31 | 22 |
| 3:09.2 | 1,800 | 2:37.6 | 89 | 607 | 31 | 21 |
| 3:03.3 | 2,400 | 2:32.7 | 98 | 637 | 32 | 20 |
| 2:47.7 | 3,000 | 2:19.7 | 128 | 741 | 34 | 22 |
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Workout Graph
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