Anne Ulrich 3000m row
3,000m
Meters
14:25.6
Time
2:24.2
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 121 |
January 18, 2022 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.6 | 3,000m | 2:24.2 | 117 | 701 | 20 |
| 3:39.8 | 600m | 3:03.1 | 57 | 496 | 17 |
| 2:55.3 | 1,200m | 2:26.0 | 112 | 686 | 20 |
| 2:50.7 | 1,800m | 2:22.2 | 122 | 718 | 20 |
| 2:37.1 | 2,400m | 2:10.9 | 156 | 836 | 21 |
| 2:22.6 | 3,000m | 1:58.8 | 209 | 1017 | 22 |
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Workout Graph
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