Anne Ulrich 5000m row
5,000m
Meters
23:32.9
Time
2:21.2
Pace
285
Calories
154
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 124 |
December 12, 2022 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.9 | 5,000m | 2:21.2 | 124 | 727 | 21 | 154 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 22 | 136 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 22 | 152 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 21 | 151 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 21 | 164 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 23 | 170 |
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Workout Graph
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