Anne Ulrich 5000m row
5,000m
Meters
22:40.2
Time
2:16.0
Pace
292
Calories
175
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 116 |
December 22, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.2 | 5,000m | 2:16.0 | 139 | 778 | 22 | 175 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 23 | 171 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 22 | 172 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 22 | 173 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 23 | 177 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 24 | 184 |
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