Anne Ulrich 3000m BikeErg
3,000m
Meters
8:43.5
Time
2:54.5
Pace
75
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 46 |
| Revolution Count | 403 |
| Power/kg | 0.48 |
| Drag Factor | 156 |
January 28, 2023 00:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:43.5 | 3,000m | 2:54.5 | 66 | 526 | 46 |
| 2:00.4 | 600m | 3:20.6 | 43 | 449 | 42 |
| 1:47.0 | 1,200m | 2:58.3 | 62 | 512 | 48 |
| 1:39.0 | 1,800m | 2:45.0 | 78 | 568 | 47 |
| 1:39.4 | 2,400m | 2:45.6 | 77 | 564 | 46 |
| 1:37.6 | 3,000m | 2:42.6 | 81 | 579 | 48 |
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Workout Graph
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