Anne Ulrich 5000m SkiErg
5,000m
Meters
22:58.6
Time
2:17.8
Pace
289
Calories
174
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 103 |
February 07, 2023 20:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.6 | 5,000m | 2:17.8 | 134 | 759 | 25 | 174 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 27 | 164 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 26 | 172 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 25 | 173 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 24 | 178 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 25 | 185 |
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Workout Graph
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