3,000m row on August 19, 2015

Majdie Gideir 3,000m row

3,000m

Meters

11:00.6

Time

1:50.1

Pace

221

Calories

Average Watts	262
Calories Per Hour	1202

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000m x 3 intervals