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Majdie Gideir 6x500m/1:00r SkiErg

3,000

Meters

12:18.8

Time

2:03.1

Pace

164

Calories

Rest Distance200
Rest Time6:00.0
Overall Distance3,200
Overall Time18:18.8
Average Watts187
Calories Per Hour945
Stroke Rate34
Stroke Count436

September 01, 2020 12:59:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

6x500m/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:18.8 3,000 2:03.1 187 945 34
2:03.6 500 2:03.6 185 937 31
2:03.5 500 2:03.5 186 939 32
2:03.6 500 2:03.6 185 937 33
2:03.5 500 2:03.5 186 939 34
2:03.4 500 2:03.4 186 941 35
2:01.2 500 2:01.2 197 976 37
r200

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Workout Graph

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