Majdie Gideir 3x500m/1:00r SkiErg
1,500m
Meters
5:55.9
Time
1:58.6
Pace
84
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,620m |
| Overall Time | 8:55.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 35 |
| Stroke Count | 224 |
September 03, 2020 13:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,500m | 1:58.6 | 210 | 1021 | 35 | |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 34 | |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 34 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 38 | |
| r120m |
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Workout Graph
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3x500m/1:00r