Majdie Gideir 5000m SkiErg
5,000
Meters
22:24.1
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
September 07, 2020 13:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.1 | 5,000 | 2:14.4 | 144 | 790 | 295 | 29 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 762 | 58 | 28 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 765 | 58 | 28 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 788 | 59 | 29 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 814 | 60 | 30 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 820 | 60 | 32 |
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Workout Graph
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