Majdie Gideir 3x500m/1:00r SkiErg
1,500m
Meters
5:50.5
Time
1:56.8
Pace
84
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,613m |
| Overall Time | 8:50.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 33 |
| Stroke Count | 203 |
September 17, 2020 13:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.5 | 1,500m | 1:56.8 | 219 | 1055 | 33 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 31 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 32 | |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 35 | |
| r113m |
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Workout Graph
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3x500m/1:00r