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Majdie Gideir 6x500m/1:00r SkiErg

3,000m

Meters

11:59.2

Time

1:59.8

Pace

172

Calories

Rest Distance290m
Rest Time6:00.0
Overall Distance3,290m
Overall Time17:59.2
Average Watts203
Calories Per Hour999
Stroke Rate32
Stroke Count413

September 18, 2020 13:20:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

6x500m/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:59.2 3,000m 1:59.8 203 999 32
2:00.9 500m 2:00.9 198 981 31
2:00.7 500m 2:00.7 199 985 30
2:00.7 500m 2:00.7 199 985 31
2:00.7 500m 2:00.7 199 985 31
2:00.5 500m 2:00.5 200 988 32
1:55.7 500m 1:55.7 226 1077 35
r290m

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Workout Graph

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