Sign Up

Majdie Gideir 6x500m/1:00r SkiErg

3,000m

Meters

11:55.4

Time

1:59.2

Pace

167

Calories

Rest Distance218m
Rest Time6:00.0
Overall Distance3,218m
Overall Time17:55.4
Average Watts206
Calories Per Hour1010
Stroke Rate35
Stroke Count445

October 23, 2020 13:34:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

6x500m/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:55.4 3,000m 1:59.2 206 1010 35
1:59.9 500m 1:59.9 203 998 35
2:00.0 500m 2:00.0 203 997 33
1:59.9 500m 1:59.9 203 998 35
1:59.6 500m 1:59.6 205 1004 36
1:59.7 500m 1:59.7 204 1002 35
1:56.2 500m 1:56.2 223 1067 37
r218m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.