Philip Lacey 1:00:00 row
14,208
Meters
1:00:00.0
Time
2:06.6
Pace
891
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1447 |
| Drag Factor | 103 |
November 09, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,208 | 2:06.6 | 172 | 891 | 891 | 24 |
| 12:00.0 | 2,838 | 2:06.8 | 171 | 890 | 178 | 24 |
| 24:00.0 | 2,841 | 2:06.7 | 172 | 890 | 178 | 23 |
| 36:00.0 | 2,844 | 2:06.5 | 173 | 890 | 178 | 24 |
| 48:00.0 | 2,839 | 2:06.8 | 172 | 890 | 178 | 24 |
| 1:00:00.0 | 2,846 | 2:06.4 | 173 | 895 | 179 | 25 |
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Workout Graph
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