Chris Cole 9000m row
9,000m
Meters
36:46.5
Time
2:02.5
Pace
582
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 121 |
May 01, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:46.5 | 9,000m | 2:02.5 | 190 | 953 | 21 |
| 7:08.5 | 1,800m | 1:59.0 | 208 | 1014 | 21 |
| 7:11.7 | 3,600m | 1:59.9 | 203 | 998 | 22 |
| 7:22.7 | 5,400m | 2:02.9 | 188 | 947 | 21 |
| 7:30.7 | 7,200m | 2:05.1 | 178 | 913 | 21 |
| 7:32.8 | 9,000m | 2:05.7 | 176 | 905 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.