Chris Cole 5000m row
5,000m
Meters
19:59.7
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 98 |
May 30, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.7 | 5,000m | 1:59.9 | 203 | 997 | 21 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 23 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 20 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 21 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 21 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 22 |
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Workout Graph
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