Chris Cole 700m row
700m
Meters
2:27.4
Time
1:45.2
Pace
52
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 84 |
January 15, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.4 | 700m | 1:45.2 | 300 | 1332 | 23 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 24 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 23 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 22 |
| 0:21.3 | 700m | 1:46.5 | 290 | 1297 | 28 |
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