Chris Cole 700m row
700m
Meters
2:25.6
Time
1:44.0
Pace
54
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 84 |
January 18, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.6 | 700m | 1:44.0 | 311 | 1370 | 25 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 27 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 25 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 25 |
| 0:21.5 | 700m | 1:47.5 | 282 | 1269 | 28 |
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