Chris Cole 800m row
800m
Meters
2:50.4
Time
1:46.5
Pace
60
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 30 |
| Stroke Count | 86 |
| Drag Factor | 82 |
January 19, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.4 | 800m | 1:46.5 | 290 | 1297 | 30 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 30 |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 31 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 29 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 31 |
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