Chris Cole 30:00 row
6,768m
Meters
30:00.0
Time
2:12.9
Pace
427
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 83 |
January 22, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,768m | 2:12.9 | 149 | 812 | 25 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 25 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 23 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 27 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 24 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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