Chris Cole 900m row
900m
Meters
3:11.5
Time
1:46.3
Pace
66
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 94 |
February 07, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.5 | 900m | 1:46.3 | 291 | 1300 | 25 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 26 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 23 |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 22 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 27 |
| 0:21.4 | 900m | 1:47.0 | 286 | 1283 | 31 |
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Workout Graph
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