Chris Cole 900m row
900m
Meters
3:09.7
Time
1:45.3
Pace
67
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 29 |
| Stroke Count | 93 |
| Drag Factor | 83 |
March 14, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.7 | 900m | 1:45.3 | 299 | 1329 | 29 |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 30 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 29 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 29 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.9 | 900m | 1:49.5 | 267 | 1217 | 30 |
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