Chris Cole 8000m row
8,000m
Meters
35:04.1
Time
2:11.5
Pace
485
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 637 |
| Drag Factor | 88 |
September 11, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.1 | 8,000m | 2:11.5 | 154 | 829 | 18 |
| 7:06.8 | 1,600m | 2:13.3 | 148 | 807 | 17 |
| 7:03.4 | 3,200m | 2:12.3 | 151 | 820 | 17 |
| 7:05.2 | 4,800m | 2:12.8 | 149 | 813 | 18 |
| 7:07.6 | 6,400m | 2:13.6 | 147 | 804 | 18 |
| 6:41.1 | 8,000m | 2:05.3 | 178 | 911 | 21 |
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Workout Graph
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