Chris Cole 8000m row
8,000m
Meters
34:11.4
Time
2:08.2
Pace
494
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 667 |
| Drag Factor | 92 |
September 21, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.4 | 8,000m | 2:08.2 | 166 | 871 | 19 |
| 6:45.8 | 1,600m | 2:06.8 | 172 | 890 | 17 |
| 6:49.0 | 3,200m | 2:07.8 | 168 | 876 | 18 |
| 6:58.6 | 4,800m | 2:10.8 | 156 | 838 | 19 |
| 6:57.8 | 6,400m | 2:10.5 | 157 | 841 | 20 |
| 6:40.1 | 8,000m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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