Chris Cole 16:21 row
3,861m
Meters
16:21.1
Time
2:07.0
Pace
253
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 104 |
October 31, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.1 | 3,861m | 2:07.0 | 171 | 887 | 20 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 22 |
| 8:02.5 | 1,000m | 2:02.1 | 192 | 960 | 22 |
| 12:36.6 | 1,000m | 2:17.0 | 136 | 767 | 19 |
| 16:06.5 | 861m | 2:01.8 | 193 | 965 | 21 |
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