Chris Cole 8000m row
8,000m
Meters
33:21.5
Time
2:05.0
Pace
521
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 653 |
| Drag Factor | 92 |
November 27, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.5 | 8,000m | 2:05.0 | 179 | 915 | 19 |
| 6:37.1 | 1,600m | 2:04.0 | 183 | 930 | 18 |
| 7:02.3 | 3,200m | 2:11.9 | 152 | 824 | 18 |
| 6:33.2 | 4,800m | 2:02.8 | 189 | 949 | 20 |
| 6:38.0 | 6,400m | 2:04.3 | 182 | 926 | 20 |
| 6:30.9 | 8,000m | 2:02.1 | 192 | 960 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.