Chris Cole 8000m row
8,000m
Meters
33:36.3
Time
2:06.0
Pace
503
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 133 |
September 26, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.3 | 8,000m | 2:06.0 | 175 | 901 | 20 |
| 6:36.6 | 1,600m | 2:03.9 | 184 | 932 | 20 |
| 6:48.8 | 3,200m | 2:07.7 | 168 | 877 | 20 |
| 6:49.2 | 4,800m | 2:07.8 | 167 | 876 | 20 |
| 6:47.2 | 6,400m | 2:07.2 | 170 | 884 | 20 |
| 6:34.6 | 8,000m | 2:03.3 | 187 | 942 | 22 |
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Workout Graph
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