Chris Cole 8000m row
8,000m
Meters
34:08.1
Time
2:08.0
Pace
494
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 16 |
| Stroke Count | 565 |
| Drag Factor | 85 |
August 08, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.1 | 8,000m | 2:08.0 | 167 | 874 | 16 |
| 6:52.5 | 1,600m | 2:08.9 | 163 | 862 | 15 |
| 6:48.3 | 3,200m | 2:07.5 | 168 | 879 | 16 |
| 6:51.8 | 4,800m | 2:08.6 | 164 | 865 | 16 |
| 6:54.6 | 6,400m | 2:09.5 | 161 | 853 | 17 |
| 6:40.8 | 8,000m | 2:05.2 | 178 | 913 | 19 |
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Workout Graph
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