Michael Thompson 15:04 row
2,968
Meters
15:04.9
Time
2:32.4
Pace
159
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 100 |
March 09, 2026 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.9 | 2,968 | 2:32.4 | 99 | 640 | 159 | 20 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 19 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 19 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 15:04.8 | 16 | 2:30.0 | 104 | 656 | 0 | 0 |
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