Michael Thompson 5000m row

5,000m

Meters

21:57.2

Time

2:11.7

Pace

302

Calories

Average Watts153
Calories Per Hour827
Stroke Rate22
Drag Factor96

February 28, 2018 05:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:57.2 5,000m 2:11.7 153 827 22
4:25.8 1,000m 2:12.9 149 813 23
4:35.6 2,000m 2:17.8 134 760 21
4:24.3 3,000m 2:12.1 152 821 21
4:13.6 4,000m 2:06.8 172 890 23
4:17.9 5,000m 2:08.9 163 861 22