Michael Thompson v1000m/1:30r...2 row

2,508m

Meters

11:00.6

Time

2:11.6

Pace

123

Calories

Rest Distance24m
Rest Time3:00.0
Overall Distance2,532m
Overall Time14:00.6
Average Watts153
Calories Per Hour827
Stroke Rate23
Stroke Count196
Drag Factor109

April 16, 2018 20:10:00

Workout
Indoor Rower

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:00.6 2,508m 2:11.6 153 827 23
4:16.7 1,000m 2:08.3 166 869 23
r: 1:30 13m
4:19.9 1,000m 2:09.9 159 848 22
r: 1:30 11m
r24m

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