Michael Thompson 5000m row
5,000m
Meters
22:55.1
Time
2:17.5
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 109 |
March 18, 2019 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.1 | 5,000m | 2:17.5 | 135 | 763 | 23 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 24 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 22 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 23 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 23 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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