Michael Thompson 1000m row
1,000
Meters
4:48.5
Time
2:24.2
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 102 |
April 23, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,000 | 2:24.2 | 117 | 673 | 54 | 16 |
| 0:59.7 | 200 | 2:29.2 | 105 | 603 | 10 | 16 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 18 |
| 0:56.8 | 600 | 2:22.0 | 122 | 697 | 11 | 16 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 16 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 15 |
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Workout Graph
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