Michael Thompson 1000m row

1,000m

Meters

4:31.7

Time

2:15.8

Pace

55

Calories

Average Watts140
Calories Per Hour780
Stroke Rate18
Stroke Count81
Drag Factor102

April 23, 2019 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.7 1,000m 2:15.8 140 780 18
0:55.5 200m 2:18.7 131 750 18
0:53.3 400m 2:13.2 148 809 19
0:53.6 600m 2:14.0 145 800 18
0:54.8 800m 2:17.0 136 768 18
0:54.6 1,000m 2:16.5 138 773 16

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Workout Graph

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