Michael Thompson 5000m row
5,000
Meters
23:52.0
Time
2:23.2
Pace
288
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 112 |
July 18, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.0 | 5,000 | 2:23.2 | 119 | 724 | 288 | 20 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 794 | 59 | 21 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 733 | 57 | 19 |
| 5:35.9 | 3,000 | 2:47.9 | 74 | 610 | 57 | 16 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 741 | 57 | 20 |
| 4:31.9 | 5,000 | 2:15.9 | 139 | 767 | 58 | 22 |
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Workout Graph
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