Michael Thompson 4:46 row

1,032m

Meters

4:46.7

Time

2:18.9

Pace

60

Calories

Average Watts131
Calories Per Hour749
Stroke Rate19
Stroke Count100
Drag Factor148

July 19, 2019 17:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.7 1,032m 2:18.9 131 749 19
2:12.7 500m 2:12.7 150 815 23
4:29.6 500m 2:16.9 136 769 21
4:39.2 32m 2:30.0 104 656 13

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Workout Graph

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