Michael Thompson 5000m row
5,000
Meters
22:50.3
Time
2:17.0
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 118 |
September 16, 2019 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.3 | 5,000 | 2:17.0 | 136 | 759 | 289 | 20 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 760 | 58 | 21 |
| 4:37.7 | 2,000 | 2:18.8 | 131 | 738 | 57 | 19 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 740 | 57 | 19 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 738 | 57 | 20 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 820 | 60 | 21 |
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Workout Graph
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