Michael Thompson 5000m row
5,000m
Meters
23:27.2
Time
2:20.7
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 122 |
February 02, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.2 | 5,000m | 2:20.7 | 126 | 732 | 22 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 22 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 22 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 22 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 21 |
| 4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 21 |
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Workout Graph
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