Michael Thompson 500m row
500m
Meters
1:42.7
Time
1:42.7
Pace
39
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 114 |
February 15, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 30 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 33 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 38 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 27 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 23 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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