Michael Thompson 5000m row
5,000m
Meters
24:26.3
Time
2:26.6
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 100 |
September 15, 2021 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.3 | 5,000m | 2:26.6 | 111 | 682 | 19 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 21 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 20 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 20 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 18 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 17 |
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Workout Graph
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