Michael Thompson 5000m row
5,000m
Meters
24:01.0
Time
2:24.1
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 103 |
September 18, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.0 | 5,000m | 2:24.1 | 117 | 702 | 18 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 19 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 18 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 18 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 17 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 19 |
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Workout Graph
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