Michael Thompson 38:48 row
7,808m
Meters
38:48.4
Time
2:29.1
Pace
425
Calories
156
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 700 |
| Drag Factor | 101 |
September 21, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.4 | 7,808m | 2:29.1 | 106 | 663 | 18 | 156 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 146 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 147 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 152 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 154 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 159 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 163 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 162 |
| 38:48.0 | 741m | 2:33.8 | 96 | 630 | 17 | 161 |
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Workout Graph
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