Michael Thompson 54:04 row
10,104m
Meters
54:04.8
Time
2:40.5
Pace
527
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 900 |
| Drag Factor | 100 |
September 22, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:04.8 | 10,104m | 2:40.5 | 85 | 590 | 17 | 142 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 133 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 17 | 135 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 17 | 139 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 16 | 140 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 17 | 141 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 16 | 143 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 17 | 143 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 16 | 142 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 16 | 150 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 17 | 148 |
| 54:04.0 | 752m | 2:42.2 | 82 | 582 | 16 | 149 |
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Workout Graph
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