Michael Thompson 1:00:06 row
11,156m
Meters
1:00:06.2
Time
2:41.6
Pace
580
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 16 |
| Stroke Count | 979 |
| Drag Factor | 103 |
September 23, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 11,156m | 2:41.6 | 83 | 585 | 16 | 133 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 122 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 17 | 128 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 17 | 131 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 16 | 129 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 16 | 129 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 16 | 130 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 16 | 126 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 16 | 132 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 15 | 134 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 16 | 139 |
| 55:00.0 | 941m | 2:39.4 | 86 | 597 | 17 | 145 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 17 | 140 |
| 1:00:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 140 |
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