Michael Thompson 1:00:05 row
11,296m
Meters
1:00:05.8
Time
2:39.6
Pace
591
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 15 |
| Stroke Count | 925 |
| Drag Factor | 106 |
September 25, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 11,296m | 2:39.6 | 86 | 596 | 15 | 135 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 17 | 121 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 15 | 133 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 15 | 128 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 15 | 134 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 15 | 135 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 15 | 134 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 15 | 131 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 16 | 141 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 15 | 137 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 15 | 138 |
| 55:00.0 | 933m | 2:40.7 | 84 | 589 | 16 | 139 |
| 1:00:00.0 | 948m | 2:38.2 | 88 | 604 | 16 | 145 |
| 1:00:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 145 |
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Workout Graph
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