Michael Thompson 5000m row
5,000m
Meters
24:00.3
Time
2:24.0
Pace
283
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 102 |
August 22, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.3 | 5,000m | 2:24.0 | 117 | 703 | 19 |
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 18 |
| 5:07.6 | 2,000m | 2:33.8 | 96 | 631 | 17 |
| 5:13.7 | 3,000m | 2:36.8 | 91 | 612 | 16 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 20 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 24 |
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Workout Graph
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