Michael Thompson 5000m row
5,000m
Meters
22:24.4
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 93 |
August 24, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.4 | 5,000m | 2:14.4 | 144 | 795 | 22 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 23 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 22 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 22 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 22 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 24 |
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