Michael Thompson 5000m row
5,000m
Meters
25:19.4
Time
2:31.9
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 443 |
| Drag Factor | 96 |
April 10, 2023 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.4 | 5,000m | 2:31.9 | 100 | 643 | 17 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 19 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 18 |
| 5:05.4 | 3,000m | 2:32.7 | 98 | 638 | 17 |
| 5:11.8 | 4,000m | 2:35.9 | 92 | 617 | 17 |
| 5:12.4 | 5,000m | 2:36.2 | 92 | 616 | 17 |
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Workout Graph
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