Michael Thompson 5000m row
5,000m
Meters
24:56.7
Time
2:29.6
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 99 |
April 11, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.7 | 5,000m | 2:29.6 | 104 | 659 | 18 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 19 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 18 |
| 5:06.1 | 3,000m | 2:33.0 | 98 | 635 | 17 |
| 5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 17 |
| 4:50.5 | 5,000m | 2:25.2 | 114 | 693 | 19 |
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Workout Graph
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